Personalized Consultations
Let's connect! We'll start with a complimentary 15-minute phone or Zoom consultation to chat about your child and discover how Long Dog's kids yoga programs fit with your needs and goals.
Unleash Your Energy! with
LONG DOG YOGA
Welcome families! Long Dog Yoga, located in Northern Westchester, NY caters to children ages 2-14 years old, and offers joyful and accessible yoga classes. Long Dog classes create a friendly space for mindful and inclusive yogi beginnings, and are designed to fit the custom needs of your group or event. Through the use of yoga games, activities, music, stories, team challenges and more, our yoga classes provide kids with health and wellness tools for use on and off the mat.
Start your child's wellness routine today! The Kids Yoga Class Experience focuses on:
Building confidence and strength with postures and movement
Embracing openness, silliness, self-love, creativity, and collaboration
Teaching self-regulation and relaxation techniques
Expert Instruction
Led by Abby, certified yoga instructor, doctor, educator, and mom. I have over 200 hours of yoga teacher training and 15+ years experience in yoga and pilates.
Family-Friendly Classes
Long Dog comes to you! Personalized and engaging classes in your local community for kids ages 2-14 (preschool through middle school).
Kids Yoga Class Experiences
Treat your child to a personalized yoga experience! Discover kids programming for families, friend and peer playgroups, local community organizations, and schools. Weather permitting, Fall 2025 Small Group Yoga Classes take place outdoors in Briarcliff Manor, NY.
Small Group Yoga Classes
Grab your friends and neighbors to organize a small playgroup yoga class! Packages with ongoing sessions are encouraged—it allows the kiddos to get in the yoga groove, celebrate the seasons, and build upon foundational movements. The class requires a minimum of 3 children to run, and class location is flexible for larger groups.
Single class: $35 per child
4-class package: $120 per child
8-class package: $250 per child
Alternate pricing is available if you are enrolling more than one child per family.
Kids Parties, Community Wellness Events, Schools, and Organizations
Tailored yoga experiences to fit your party or event. These classes are themed and include even more games and storytelling. Cost includes all mats & props.
Long Dog also partners with preschools, public and private schools, community centers, camps, fitness clubs/gyms, daycares, and Girl Scout troops to teach small group classes.
Parent & Me Classes
These classes are uniquely structured to meet your child at his/her ability level and let a family member or caregiver join in on the fun! Parent & Me yoga provides a lighthearted bonding activity that encourages development of a wellness routine early on. Long Dog's Parent & Me class can be held in-person or online.
Single class in-person: $50 per pair
Single class virtual: $40 per pair
Packages available upon request
