LONG DOG YOGA

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LONG DOG YOGA

Welcome families! Long Dog Yoga, located in Northern Westchester, NY caters to babies and children ages 2.5-14 years old, and offers joyful and accessible yoga and movement development classes. Long Dog classes create a friendly space for mindful and inclusive yogi beginnings, and are designed to fit the custom needs of your group or event. Through the use of yoga games, activities, music, stories, team challenges and more, our yoga classes provide kids with health and wellness tools for use on and off the mat.
Start your child's wellness routine today! The Kids Yoga Class Experience focuses on:
  • Building confidence and strength with postures and movement
  • Embracing openness, silliness, self-love, creativity, and collaboration
  • Teaching self-regulation and relaxation techniques 

Personalized Consultations

Let's connect! We'll start with a complimentary 15-minute phone or Zoom consultation to chat about your child and discover how Long Dog's kids yoga programs fit with your needs and goals. 

Expert Instruction

Led by Abby, certified yoga instructor, doctor, educator, and mom. I have over 200 hours of yoga teacher training and 15+ years experience in the yoga space.

Family-Friendly Classes

Personalized and engaging classes in your local community for babies and kids ages 2.5-14 (preschool through middle school).

Kids Yoga Class Experiences

Treat your child to a personalized yoga experience! Discover kids programming for families, friend and peer playgroups, local community organizations, and schools. Weather permitting, Spring - Summer 2025 Small Group and Parent & Me Classes take place outdoors in Briarcliff Manor, NY.

Small Group Yoga Classes 

Grab your friends and neighbors to organize a small playgroup yoga class! Packages with ongoing sessions are encouraged—it allows the kiddos to get in the yoga groove, celebrate the seasons, and build upon foundational knowledge. The class requires a minimum of 3 children to run, and a class location is flexible for larger groups.

  • Single class: $35 per child

  • 4-class package: $120 per child

  • 8-class package: $250 per child 

Notes: Alternate pricing is available if you are enrolling more than one child per family. Virtual classes are possible for kids ages 8 and up.

Kids Parties, Community Wellness Events, Schools, and Organizations

Tailored yoga experiences, of various lengths, to fit your party or event. These classes are themed to fit, and include even more games and storytelling. Mats and props are provided.

  • Packages begin at $250 for a 60-minute class and range based on headcount, length of engagement, and location. 

I also partner with preschools, public and private schools, community centers, camps, fitness clubs/gyms, daycares, and girl scout troops to teach single or regular group classes.

Parent & Me Classes

These classes are uniquely structured to meet your child at his/her ability level and let a family member or caregiver join in on the fun! Parent & Me yoga provides a lighthearted bonding activity that encourages development of a wellness routine early on. Long Dog's Parent & Me class can be held in-person for a small friend group (two pairs minimum), or virtual for a single family.

  • Single class in-person: $50 per pair

  • Single class virtual: $40 per pair

Notes: Packages available upon request

About Abby, Your Kids Yoga Teacher!

Namaste! My name is Abby Stein and I am a certified yoga teacher who specializes in kids yoga! I am a registered member of Yoga Alliance and licensed Pretzel Kids® yoga teacher. I completed my 200-hour teacher training program with Drishti Beats Yoga. Prior to becoming a teacher, I spent over 15 years practicing yoga and pilates in NYC. As a healthcare provider and young mom, I sought to turn my passion into a spirited wellness practice that my son and I can enjoy together as he grows up. Through yoga, breathwork, and movement, children can begin to foster healthy relationships with themselves, their peers, and the communities around them. 
I have previous experience working with children and teens as a former camp counselor, pediatric medical practitioner, and adjunct professor. Off the mat, I enjoy walking in local parks with my family and miniature dachshund, and riding my Brompton bike. I was a finisher in the 2018 TCS NYC Marathon and have completed several half marathons across the country. I would love to do another Big Six in the future.

Certifications
Let's Connect!