Personalized Consultations
Let's get in touch! We'll kick off with a free 15-minute Zoom consultation, where we'll discuss your child and explore how Long Dog's yoga programs can align with your specific goals.
Unleash Your Energy! with
LONG DOG YOGA
Hello families! Long Dog Yoga, situated in Westchester, NY, warmly welcomes children aged 2-14 years, offering joyful and accessible yoga class experiences. Our classes cultivate a supportive and fun environment for yoga beginners, tailored to meet the unique needs of your group or event. Through engaging and interactive games, uplifting music, enchanting stories, team challenges, and much more, our classes equip kids with valuable health and wellness tools to utilize both on and off the mat.
Kickstart your child's wellness journey today! The Kids Yoga Class Experience emphasizes:
Fostering confidence and strength through various postures and movements
Cultivating openness, playfulness, self-love, creativity, and teamwork
Developing self-regulation and relaxation techniques
Expert Guidance
Taught by Abby, a certified yoga instructor, health professional, and devoted mom. She has over 200 hours of specialized yoga teacher training and more than 15 years of experience in yoga and pilates.
Family-Friendly Classes
Long Dog brings the magic to your local community! We offer personalized and engaging classes for children aged 2-14, catering to kids in preschool through middle school.
Kids Yoga Class Experiences
Give your child the gift of a tailored yoga adventure! Explore exciting kids programming designed for families and friend playgroups. We also partner with local community organizations and schools. Depending on the weather, our Small Group Yoga Classes are held in the fresh outdoors.
Small Group Yoga Classes
Gather your friends and neighbors for a fun, kid-centered playgroup yoga class! Booking a package is encouraged—multiple sessions help little yogis find their flow, celebrate the seasons, and build on foundational movement skills.
Classes require a minimum of 3 children and can be held at a location that works best for your group.
Single class: $35 per child
4-class package: $120 per child
Parties, Community Wellness Events, Schools, and Organizations
Tailored yoga experiences are available for your party or special event. Each class is themed and features additional games and storytelling to keep kids engaged. All mats and props are included in the cost.
Long Dog also partners with preschools, public and private schools, community centers, camps, fitness clubs, daycares, and Girl Scout troops to offer small-group yoga classes.
Parent & Me Classes
Each Parent & Me class is designed to meet your child right where they are, while allowing a family member or caregiver to join in on the fun. It’s a playful, heartwarming way to connect while building early wellness habits. Long Dog offers Parent & Me sessions both in-person and virtual.
Single class in-person: $50 per pair
Single class virtual: $40 per pair
